Chrissy Teigen wears a belly band a week after giving birth to her and John Legend’s baby girl

Chrissy Teigen wears a belly band a week after giving birth to her and John Legend’s baby girl

“Love and Healing in My Womb”: Chrissy Teigen wears a postpartum girdle and enjoys a fudgsicle a week after giving birth

Chrissy Teigen took to Instagram on Friday, exactly a week after giving birth to her and John Legend’s new baby girl.

The supermodel, 37, posted a picture of her wearing a belly binder alongside her Grammy winner, 44, and a starstruck specialist from Bengkung Belly Binding Agency.

‘Sent love and healing into my womb today!’ Teigen captioned the picture. ‘Thank you @bellibind!! What a beautiful experience today! Sorry for the snoring 🙂 Will give it to every new mom I know!!’

Healing: Chrissy Teigen, 37, touted the benefits of a postpartum belly wrap on Instagram on Friday, exactly a week after giving birth to her and John Legend’s new girl

According to New Life Birth Services, “The tummy tie is the tradition of wrapping the postpartum abdomen 2-4 days after a vaginal birth (or 10 days to 2 weeks after a cesarean).”

NLBS continues, “Nappies are typically performed daily for six weeks to provide physical support to the new mom.”

The tummy tie provides hip and lower back support and helps the mother recover much faster.

Bound in Bliss: 'Sent love and healing into my womb today!'  Teigen captioned her post.  According to New Life Birth Services, tummy tying helps mom recover much faster

Bound in Bliss: ‘Sent love and healing into my womb today!’ Teigen captioned her post. According to New Life Birth Services, tummy tying helps mom recover much faster

Chrissy opted for the most common type of abdominal tying, the Bengkung method, which involves tying “a series of knots in the pelvic and abdominal areas.”

The emotional and physical effects are so positive that many moms reportedly describe it as “one big hug.”

Legend first shared the happy news when he appeared at a private concert last Friday night and told the crowd that he and his wife welcomed “the little baby this morning.”

“What a blessed day,” the singer said, adding that while he “didn’t get much sleep,” he felt “excited” after spending “a lot of time” at Chrissy’s side in the hospital.

Fudgsicle Time: Now that little Esti is here, the founder of Chrissy's Cravings has indulged in one of her favorite treats - the fudgsicle

Fudgsicle Time: Now that little Esti is here, the founder of Chrissy’s Cravings has indulged in one of her favorite treats – the fudgsicle

No shame in her game: The mother-of-three wore a stained button-up shirt and wrote a hilarious caption that pointed out the greasy stain and read,

No shame in her game: The mother-of-three wore a stained button-up shirt and wrote a hilarious caption that pointed out the greasy stain and read, “Don’t ask.” She continued writing: “Fudgesicle!!!! Too long ago’

Teigen and Legend recently posted a sweet photo of their new baby being cuddled by their older siblings: six-year-old sister Luna and four-year-old brother Miles.

The post shared the baby’s name and read: “She’s here! Esti Maxine Stephens – the house is busy and our family couldn’t be happier.”

And now that little Esti is here, the founder of Chrissy’s Cravings has indulged in one of her favorite treats – the fudgsicle.

The famous foodie enjoyed the delicious fudge pop for her 40.5 million Instagram followers and posted a snippet on her Instagram story.

Baby joy: Teigen and the legend recently posted a sweet photo of their new baby girl being cuddled by her older siblings - six-year-old sister Luna and four-year-old brother Miles

Baby joy: Teigen and the legend recently posted a sweet photo of their new baby girl being cuddled by her older siblings – six-year-old sister Luna and four-year-old brother Miles

Wearing a stained button-up shirt, the mother-of-three wrote a hilarious caption that pointed out the greasy stain and read, “Don’t ask.”

‘Fudgeicle!!!!’ wrote Teigen. ‘Too long ago.’

And Chrissy’s other half appeared to be spending some quality time with the couple’s two older children as the All of Me hitmaker took Miles and Luna to her elementary school’s Lunar New Year party on Friday.

Legend posted an adorable picture of him holding hands with Miles and Luna while wearing traditional attire.

John captioned the post: “Current Friday Night Vibes = Lunar New Year Party at Elementary School.”

“Looks fun,” commented Chrissy, “must be nice!!!”

A-list dad: Chrissy's other half was spending some quality time with the couple's two older children when he took Miles and Luna to their elementary school's Lunar New Year party on Friday

A-list dad: Chrissy’s other half was spending some quality time with the couple’s two older children when he took Miles and Luna to their elementary school’s Lunar New Year party on Friday