4 Benefits of Having a Dog at Home According to Science  Travel Routes

4 Benefits of Having a Dog at Home According to Science Travel Routes

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Actually, own a dog at home brings many benefits to people’s mental health. With that in mind, did you know that they can help you feel less stressed and even stay in shape? Of course, having a pet requires care, but all the effort can be worth it.

4 advantages of having a dog at home

If you have a dog or are considering adopting one and want to learn more about all the benefits it can offer you, be sure to read this article. Check out four benefits of having a dog at home below.

READ MORE: Allergy sufferers can adopt a pet too; see what to do!

Provide social support, especially for children

According to a 2017 study published in the International Journal of Environmental Research and Public Health, there is evidence that having a pet helps young people develop intellectually, emotionally, and socially.

Children under six or over ten were the most affected study participants. In this sense, those who had pets were more active and social with other children than those who did not have pets. In addition, the first group also had stronger support networks.

reduce stress

Spending even a short amount of time with a dog has been shown to reduce feelings of anxiety and increase feelings of peace in people. In fact, several highstress workplaces have implemented service dog programs aimed at reducing employee anxiety.

Make kids more responsible

In a 2019 article, Animal Humane magazine revealed that, according to a study of animals in the classroom, children who were taught with animals in the classroom had better developed social skills, such as responsibility and engagement. In addition, the parents of these children reported seeing less antisocial behavior from their children at home.

ALSO READ: How Long Can a Dog Be Alone? See some tips!

Decrease allergies in children

Due to animal hair, this may seem a little counterintuitive. According to a 2018 study published by the US National Library of Medicine, children raised with pets (and exposed to common allergens) have a lower risk of developing asthma, allergies, and eczema than children living in households without pets.

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